神童の限界

A young genius who doesn't know how to have fun will sooner or later reach a plateau.

人生の問題も・・・

Most of your problems in life can be either solved or at least made less serious when you take up running as a regular activity.

心の声に正直に・・・

Follow your bliss. If you feel like trying new things, go for it. If you enjoy doing what you are doing, stick with it. Either way, as long as you are true to what your inner voice tells you to do, you won't go wrong.

変わり続けて生きながらえる・・・制度も、言語も、人間も。

According to M.A.K. Halliday, J. Lemke (1984) has characterized human, social systems as "dynamic open systems" which have the property of being metastable: that is, they persist only through constant interaction with their environment, and hence in a constant state of change. He goes on to say, "It seems clear that a  language is a system of this kind."

究極の痩せ薬は『睡眠』

Sleep is the best weight loss pill. You can't eat anything while sleeping. Also during your sleep your growth hormone increases. And growth hormone is the best weight loss agent in your body. So if you want to keep your weight under control, be sure to give yourself enough sleep.

『失恋』に効く薬

The best medicine for a broken heart is long-distance running. I don't know why. But Mr. Elliott Hulse supports the idea. And my experience says it's true.

読むことは人を重厚にする

"Reading maketh a full man, conference a ready man, and writing an exact man." (Francis Bacon)

医食同源

You are what you eat. If you eat garbage, you'll feel like garbage, look like garbage and eventually become garbage. If you eat clean, you'll feel clean and look clean also.  

『美』は『形』の中にたわめられた『力』

Beauty is massive power encased in some kind of form. You can't call it beauty if it hasn't got power. You can't call it that if it has no form, either.　(by Yukio Mishima)

『美』の最大の敵は『砂糖』

Insulin is an antagonist to growth hormone. Therefore high sugar and high GI (glycemic index) carbs reduce your growth hormone and therefore you’ll age faster. Because, as you know, growth hormone IS the fountain of youth. (learned from "Engineering the Alpha" by Mr. John Romaniello)

ストレスを友に

Make stress your friend. Enjoy pressures.

走れば都

Run where you like. Like where you run. ("Life is good"のT-シャツのロゴより）

「楽しい！」という感情は、「学び」に対する遺伝子からの報酬。

Fun is the genetic reward for learning. Laughing and learning are the foundation of all successful long-term relationships. (William Glasser, MD)

蛇の道は蛇

A fisherman always sees another fisherman from a far. (Wall Street 2)